.sate-content{--teal:#1798a7;--deep:#126773;--orange:#ee6f3a;--ink:#291d19;--muted:#625e5b;--line:#dbe3e2;--pale:#edf5f5;--paper:#fff;--sans:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}
.sate-content *{box-sizing:border-box}
.sate-content{scroll-behavior:smooth;scroll-padding-top:96px}
.sate-content{margin:0;font-family:var(--sans);color:var(--ink);background:#fff;line-height:1.7;-webkit-font-smoothing:antialiased}
.sate-content a{color:var(--deep);text-underline-offset:4px}
.sate-content button{font:inherit}
.sate-content img{max-width:100%;display:block}
.sate-content a:focus-visible,.sate-content button:focus-visible,.sate-content summary:focus-visible{outline:3px solid var(--orange);outline-offset:5px}
.sate-content [hidden]{display:none!important}
.sate-content .rehab-wrap{width:min(1160px,calc(100% - 80px));margin:0 auto}
.sate-content .rehab-reviewbar{position:sticky;top:0;z-index:20;background:#126773;color:#fff;border-bottom:1px solid #397f88;font-size:12px;line-height:1.4}
.sate-content .rehab-reviewbar-inner{width:min(1320px,calc(100% - 40px));min-height:50px;display:flex;align-items:center;justify-content:space-between;gap:20px;margin:auto}
.sate-content .rehab-review-status{font-weight:650;letter-spacing:.05em}
.sate-content .rehab-review-status span{font-weight:400;opacity:.8;margin-left:10px}
.sate-content .rehab-review-tabs{display:flex;gap:6px;flex-wrap:wrap}
.sate-content .rehab-review-tabs a{border:1px solid #ffffff40;text-decoration:none;color:white;padding:7px 13px;border-radius:4px;font-size:12px}
.sate-content .rehab-review-tabs a.rehab-active{background:white;color:var(--deep);border-color:white}
.sate-content .rehab-site-header{border-bottom:1px solid var(--line);background:#fff}
.sate-content .rehab-nav{min-height:94px;display:flex;justify-content:space-between;align-items:center;gap:24px}
.sate-content .rehab-brand{font-size:23px;letter-spacing:-.9px;color:var(--ink);line-height:1.1;text-decoration:none;font-weight:750}
.sate-content .rehab-brand small{display:block;font-size:10px;font-weight:500;text-transform:uppercase;letter-spacing:1.4px;color:var(--deep);margin-top:9px}
.sate-content .rehab-navlinks{display:flex;align-items:center;gap:30px;font-size:14px}
.sate-content .rehab-navlinks a{color:var(--ink);text-decoration:none}
.sate-content .rehab-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:var(--ink);color:white!important;min-height:46px;text-decoration:none;padding:12px 20px;font-size:14px;font-weight:650;border-radius:2px;border:1px solid var(--ink)}
.sate-content .rehab-btn:hover{background:var(--deep);border-color:var(--deep)}
.sate-content .rehab-btn.rehab-teal{background:var(--deep);border-color:var(--deep)}
.sate-content .rehab-btn.rehab-outline{background:transparent;color:var(--deep)!important;border-color:#b8cdce}
.sate-content .rehab-eyebrow{display:flex;align-items:center;gap:12px;text-transform:uppercase;letter-spacing:1.7px;font-size:12px;color:var(--deep);font-weight:650}
.sate-content .rehab-eyebrow:before{content:"";width:24px;height:2px;background:var(--orange);flex:none}
.sate-content .rehab-blog-intro{padding:64px 0 28px;display:grid;grid-template-columns:1.2fr .8fr;gap:60px;align-items:end}
.sate-content .rehab-blog-intro h1{font-size:52px;line-height:1.1;font-weight:650;letter-spacing:-2px;margin:18px 0 0}
.sate-content .rehab-blog-intro h1 span{color:var(--deep)}
.sate-content .rehab-blog-intro p{color:var(--muted);font-size:16px;margin:0 0 3px}
.sate-content .rehab-blog-heading{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:24px 0 18px;border-top:1px solid var(--line);margin-top:30px;font-size:12px;color:var(--muted)}
.sate-content .rehab-blog-heading strong{letter-spacing:1.1px;font-weight:600;text-transform:uppercase;color:var(--deep)}
.sate-content .rehab-cards{display:grid;grid-template-columns:1fr 1fr;gap:28px}
.sate-content .rehab-journal-card{border:1px solid var(--line);background:#fff;min-width:0;transition:box-shadow .2s}
.sate-content .rehab-journal-card:hover{box-shadow:0 10px 28px #1267730d}
.sate-content .rehab-card-link{display:flex;flex-direction:column;text-decoration:none;color:inherit;height:100%}
.sate-content .rehab-card-img{position:relative;overflow:hidden;margin:0;aspect-ratio:16/9;background:var(--pale)}
.sate-content .rehab-card-img img{width:100%;height:100%;object-fit:cover}
.sate-content .rehab-card-img .rehab-image-label{position:absolute;right:12px;bottom:10px;background:#ffffffed;color:#425d5c;font-size:10px;padding:3px 8px;border-radius:2px;line-height:1.4}
.sate-content .rehab-card-copy{padding:27px 29px 29px;display:flex;flex:1;flex-direction:column}
.sate-content .rehab-category{font-size:11px;font-weight:650;color:var(--deep);letter-spacing:1.1px;text-transform:uppercase}
.sate-content .rehab-card-copy h2{font-size:27px;font-weight:650;line-height:1.22;letter-spacing:-.65px;margin:14px 0 15px}
.sate-content .rehab-card-copy p{color:var(--muted);font-size:14px;line-height:1.7;margin:0 0 23px}
.sate-content .rehab-card-bottom{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-top:auto;font-size:12px}
.sate-content .rehab-card-bottom span:first-child{padding:5px 10px;background:var(--pale);color:var(--deep)}
.sate-content .rehab-card-bottom .rehab-read{font-weight:650;color:var(--deep)}
.sate-content .rehab-preview-note{margin:28px 0 60px;padding:20px 22px;background:#f6f8f6;color:var(--muted);font-size:13px;border-left:3px solid var(--orange)}
.sate-content .rehab-breadcrumbs{padding:27px 0 0;font-size:12px;color:var(--muted)}
.sate-content .rehab-breadcrumbs a{color:var(--muted);text-decoration:none}
.sate-content .rehab-breadcrumbs .rehab-sep{padding:0 10px;color:#8ba2a3}
.sate-content .rehab-post-heading{padding:38px 0 30px;max-width:1060px}
.sate-content .rehab-post-heading h1{font-size:clamp(36px,4.1vw,54px);line-height:1.12;letter-spacing:-1.9px;font-weight:650;margin:20px 0 22px;max-width:1020px}
.sate-content .rehab-post-heading .rehab-intro{font-size:19px;color:var(--muted);max-width:920px;line-height:1.65;margin:0 0 23px}
.sate-content .rehab-byline{display:flex;gap:13px;align-items:center;color:var(--muted);font-size:12px;line-height:1.6}
.sate-content .rehab-monogram{width:39px;height:39px;display:grid;place-items:center;background:var(--pale);border-radius:50%;color:var(--deep);font-weight:650;letter-spacing:-.3px;flex:none}
.sate-content .rehab-byline b{color:var(--ink);font-weight:600}
.sate-content .rehab-byline a{color:var(--ink);text-decoration:none}
.sate-content .rehab-byline small{font-size:12px;display:block}
.sate-content .rehab-post-figure{margin:0 0 30px}
.sate-content .rehab-post-figure .rehab-image-wrap{overflow:hidden;background:var(--pale);border-radius:3px}
.sate-content .rehab-post-figure img{width:100%;height:auto;aspect-ratio:1672/941;object-fit:cover}
.sate-content .rehab-post-figure figcaption{font-size:12px;color:var(--muted);line-height:1.65;padding:11px 0 0}
.sate-content .rehab-post-figure figcaption small{display:block;font-size:10px;letter-spacing:.05px;color:#6c7775}
.sate-content .rehab-hero-figure{margin-bottom:46px}
.sate-content .rehab-post-layout{display:grid;grid-template-columns:minmax(0,750px) minmax(220px,280px);gap:76px;align-items:start}
.sate-content .rehab-article-text{font-size:17px;line-height:1.9;color:#4c4946}
.sate-content .rehab-article-text p{margin:0 0 21px}
.sate-content .rehab-article-text p.rehab-lead{font-size:20px;line-height:1.7;color:var(--ink);margin-top:0}
.sate-content .rehab-article-text strong{font-weight:650;color:var(--ink)}
.sate-content .rehab-article-text h2{font-size:28px;line-height:1.25;font-weight:650;letter-spacing:-.7px;color:var(--ink);margin:43px 0 16px;scroll-margin-top:100px}
.sate-content .rehab-article-text h3{font-size:21px;line-height:1.35;font-weight:600;letter-spacing:-.3px;color:var(--ink);margin:27px 0 10px}
.sate-content .rehab-article-text ul,.sate-content .rehab-article-text ol{padding-left:24px;margin:17px 0 29px}
.sate-content .rehab-article-text li{padding-left:4px;margin-bottom:13px}
.sate-content .rehab-article-text li::marker{color:var(--deep)}
.sate-content .rehab-article-text .rehab-post-figure{margin:38px 0 35px}
.sate-content .rehab-article-text a{font-weight:500}
.sate-content .rehab-takeaway{border-left:3px solid var(--orange);background:var(--pale);padding:21px 24px;margin:29px 0;font-size:16px;line-height:1.8;color:var(--deep)}
.sate-content .rehab-takeaway strong{display:block;margin-bottom:6px;color:var(--deep)}
.sate-content .rehab-sidebar{position:sticky;top:78px}
.sate-content .rehab-toc{padding:23px 0 22px;border-top:3px solid var(--teal);border-bottom:1px solid var(--line)}
.sate-content .rehab-toc h2{font-size:12px;letter-spacing:1.2px;text-transform:uppercase;margin:0 0 20px;color:var(--deep);font-weight:650}
.sate-content .rehab-toc ol{list-style:none;padding:0;margin:0;counter-reset:item}
.sate-content .rehab-toc li{display:flex;align-items:baseline;gap:12px;margin:0 0 13px;font-size:13px;line-height:1.5}
.sate-content .rehab-toc li:before{counter-increment:item;content:counter(item,decimal-leading-zero);color:var(--teal);font-size:10px;flex:none}
.sate-content .rehab-toc a{text-decoration:none;color:var(--muted)}
.sate-content .rehab-toc a:hover{color:var(--deep)}
.sate-content .rehab-consultation{background:var(--pale);margin-top:26px;padding:25px}
.sate-content .rehab-consultation h2{font-size:23px;font-weight:600;letter-spacing:-.4px;line-height:1.25;margin:0 0 13px}
.sate-content .rehab-consultation p{font-size:13px;color:var(--muted);margin:0 0 18px}
.sate-content .rehab-consultation .rehab-btn{width:100%;font-size:12px;padding:11px 9px}
.sate-content .rehab-consultation small{display:block;font-size:11px;color:var(--muted);margin-top:12px}
.sate-content .rehab-consultation .rehab-phone{font-size:18px;font-weight:650;text-decoration:none;display:block;margin-top:15px}
.sate-content .rehab-faqs{margin:48px 0 35px;padding-top:25px;border-top:1px solid var(--line)}
.sate-content .rehab-faqs h2{font-size:26px;line-height:1.3;font-weight:650;letter-spacing:-.5px;margin:0 0 16px}
.sate-content .rehab-faq{padding:18px 0;border-bottom:1px solid var(--line)}
.sate-content .rehab-faq summary{list-style:none;cursor:pointer;font-size:16px;font-weight:600;line-height:1.5;padding-right:32px;position:relative}
.sate-content .rehab-faq summary::-webkit-details-marker{display:none}
.sate-content .rehab-faq summary:after{content:"+";position:absolute;right:3px;top:-2px;color:var(--deep);font-size:22px}
.sate-content .rehab-faq[open] summary:after{content:"-"}
.sate-content .rehab-faq p{font-size:15px;color:var(--muted);line-height:1.85;margin:14px 0 0}
.sate-content .rehab-sources{margin:32px 0 35px;background:#f6f8f6;padding:24px 27px;font-size:13px;color:var(--muted)}
.sate-content .rehab-sources h2{font-size:17px;margin:0 0 12px;color:var(--deep);font-weight:650}
.sate-content .rehab-sources p{font-size:12px;line-height:1.7;margin:0 0 14px}
.sate-content .rehab-sources ul{padding-left:18px;margin:0;font-size:12px;line-height:1.6}
.sate-content .rehab-sources li{margin-bottom:10px}
.sate-content .rehab-sources li:last-child{margin-bottom:0}
.sate-content .rehab-sources a{overflow-wrap:anywhere}
.sate-content .rehab-end-cta{background:var(--deep);color:white;padding:33px 35px;margin:40px 0}
.sate-content .rehab-end-cta .rehab-category{color:#c6e4e7}
.sate-content .rehab-end-cta h2{font-size:30px;letter-spacing:-.7px;line-height:1.2;margin:12px 0 15px;font-weight:600}
.sate-content .rehab-end-cta p{font-size:15px;color:#e1eff0;margin:0 0 23px;max-width:610px}
.sate-content .rehab-end-cta .rehab-btn{background:white;color:var(--deep)!important;border-color:white}
.sate-content .rehab-end-cta .rehab-secondary{display:inline-block;color:white;font-size:13px;margin-left:18px}
.sate-content .rehab-also-read{margin:35px 0 0;padding-top:23px;border-top:1px solid var(--line)}
.sate-content .rehab-also-read .rehab-category{display:block;margin-bottom:10px}
.sate-content .rehab-also-read a{font-size:18px;font-weight:600;line-height:1.5;text-decoration:none}
.sate-content .rehab-ai-note{font-size:11px;line-height:1.7;color:var(--muted);margin:25px 0 0}
.sate-content .rehab-site-footer{border-top:1px solid var(--line);margin-top:70px;padding:28px 0 34px;font-size:12px;color:var(--muted)}
.sate-content .rehab-footer-row{display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap}
.sate-content .rehab-footer-row b{font-weight:600;color:var(--ink)}
.sate-content .rehab-site-footer .rehab-footnote{max-width:850px;font-size:11px;margin:13px 0 0;line-height:1.7}
.sate-content .rehab-skip{position:fixed;left:15px;top:-100px;z-index:50;background:white;padding:12px}
.sate-content .rehab-skip:focus{top:10px}
@media (max-width:1100px){.sate-content .rehab-post-layout{gap:42px;grid-template-columns:minmax(0,1fr) 245px}
.sate-content .rehab-post-heading h1{font-size:46px}
.sate-content .rehab-wrap{width:calc(100% - 56px)}
.sate-content .rehab-card-copy h2{font-size:25px}
.sate-content .rehab-blog-intro h1{font-size:46px}}
@media (max-width:880px){.sate-content .rehab-post-layout{display:block}
.sate-content .rehab-sidebar{position:static;margin-top:35px;display:grid;grid-template-columns:1fr 1fr;gap:25px}
.sate-content .rehab-toc{padding:24px 0}
.sate-content .rehab-consultation{margin-top:0}
.sate-content .rehab-blog-intro{grid-template-columns:1fr;gap:22px}
.sate-content .rehab-blog-intro p{max-width:620px}
.sate-content .rehab-post-heading h1{font-size:44px}
.sate-content .rehab-navlinks{gap:20px}
.sate-content .rehab-hero-figure{margin-bottom:35px}
.sate-content .rehab-review-status span{display:none}
.sate-content .rehab-post-heading{padding-top:30px}
.sate-content .rehab-cards{gap:20px}
.sate-content .rehab-card-copy{padding:22px}
.sate-content .rehab-card-copy h2{font-size:23px}
.sate-content .rehab-card-bottom{font-size:11px}}
@media (max-width:600px){.sate-content .rehab-wrap{width:calc(100% - 36px)}
.sate-content .rehab-reviewbar-inner{width:calc(100% - 24px);flex-wrap:wrap;gap:8px;padding:9px 0}
.sate-content .rehab-review-status{font-size:10px}
.sate-content .rehab-review-tabs{gap:5px;width:100%}
.sate-content .rehab-review-tabs a{font-size:11px;padding:6px 9px;flex:1;text-align:center}
.sate-content .rehab-nav{min-height:78px;gap:12px}
.sate-content .rehab-brand{font-size:20px}
.sate-content .rehab-brand small{font-size:8px;letter-spacing:.8px}
.sate-content .rehab-navlinks{gap:10px}
.sate-content .rehab-navlinks a:not(.rehab-btn){display:none}
.sate-content .rehab-navlinks .rehab-btn{font-size:12px;min-height:39px;padding:8px 13px}
.sate-content .rehab-blog-intro{padding:35px 0 22px}
.sate-content .rehab-blog-intro h1{font-size:37px;letter-spacing:-1.3px}
.sate-content .rehab-eyebrow{font-size:10px;letter-spacing:1.1px}
.sate-content .rehab-blog-intro p{font-size:15px}
.sate-content .rehab-blog-heading{margin-top:15px;font-size:11px;align-items:flex-start}
.sate-content .rehab-blog-heading strong{font-size:10px;letter-spacing:.7px}
.sate-content .rehab-cards{grid-template-columns:1fr;gap:22px}
.sate-content .rehab-card-copy{padding:23px}
.sate-content .rehab-card-copy h2{font-size:25px}
.sate-content .rehab-card-bottom{font-size:12px}
.sate-content .rehab-preview-note{font-size:12px;padding:16px;margin:24px 0 32px}
.sate-content .rehab-breadcrumbs{font-size:11px;line-height:1.6;padding-top:20px}
.sate-content .rehab-breadcrumbs .rehab-sep{padding:0 7px}
.sate-content .rehab-post-heading{padding:24px 0 24px}
.sate-content .rehab-post-heading h1{font-size:35px;letter-spacing:-1.15px;line-height:1.12;margin:16px 0 19px}
.sate-content .rehab-post-heading .rehab-intro{font-size:17px;line-height:1.65;margin-bottom:20px}
.sate-content .rehab-byline{font-size:11px;align-items:flex-start}
.sate-content .rehab-byline small{font-size:11px}
.sate-content .rehab-monogram{width:35px;height:35px}
.sate-content .rehab-post-figure figcaption{font-size:11px;padding-top:9px}
.sate-content .rehab-post-figure figcaption small{font-size:10px}
.sate-content .rehab-hero-figure{margin-bottom:30px}
.sate-content .rehab-article-text{font-size:16px;line-height:1.85}
.sate-content .rehab-article-text p.rehab-lead{font-size:18px}
.sate-content .rehab-article-text h2{font-size:25px;line-height:1.27;margin-top:36px}
.sate-content .rehab-article-text h3{font-size:20px}
.sate-content .rehab-article-text li{margin-bottom:12px}
.sate-content .rehab-takeaway{padding:18px 19px;font-size:15px}
.sate-content .rehab-sidebar{grid-template-columns:1fr}
.sate-content .rehab-sidebar .rehab-toc{display:none}
.sate-content .rehab-consultation{padding:25px}
.sate-content .rehab-consultation .rehab-btn{width:auto;padding:12px 20px}
.sate-content .rehab-faqs h2{font-size:24px}
.sate-content .rehab-faq summary{font-size:15px}
.sate-content .rehab-sources{padding:21px}
.sate-content .rehab-end-cta{padding:27px 24px}
.sate-content .rehab-end-cta h2{font-size:26px}
.sate-content .rehab-end-cta .rehab-secondary{margin:15px 0 0;display:block}
.sate-content .rehab-site-footer{margin-top:45px}
.sate-content .rehab-footer-row{display:block}
.sate-content .rehab-footer-row>span{display:block;margin-top:9px}
.sate-content .rehab-also-read a{font-size:17px}}
@media (prefers-reduced-motion:reduce){.sate-content{scroll-behavior:auto}
.sate-content *{transition:none!important}}
@media  print{.sate-content .rehab-reviewbar,.sate-content .rehab-sidebar,.sate-content .rehab-navlinks{display:none!important}
.sate-content .rehab-preview-panel[hidden]{display:block!important}
.sate-content .rehab-post-layout{display:block}
.sate-content .rehab-wrap{width:100%}
.sate-content .rehab-post-heading h1{font-size:30px}
.sate-content .rehab-article-text{font-size:12px}
.sate-content .rehab-post-figure{break-inside:avoid}
.sate-content .rehab-post-figure img{max-height:280px;object-fit:contain}
.sate-content .rehab-post-heading{break-before:page}
.sate-content .rehab-site-header{position:static}}
.sate-content .rehab-seo-related{box-sizing:border-box;margin:2.5rem auto;padding:1.4rem 1.5rem;border-left:3px solid #d4774c;background:#f2f7f6;color:#28221f;max-width:76rem;text-align:left}
.sate-content .rehab-seo-related h2{font:inherit;font-size:1.3rem;font-weight:700;line-height:1.35;letter-spacing:normal;margin:0 0 .8rem}
.sate-content .rehab-seo-related p{margin:.75rem 0;line-height:1.75;font-size:1rem;max-width:none}
.sate-content .rehab-seo-related a{color:#12676d;text-decoration:underline;text-underline-offset:.18em;overflow-wrap:anywhere}
.sate-content .rehab-seo-related ul{margin:.7rem 0;padding-left:1.4rem;line-height:1.8}
.sate-content .rehab-seo-related .rehab-seo-update{font-size:.78rem;color:#645e58;margin-top:1rem}
.sate-content [data-sate-main]>.rehab-seo-related{width:calc(100% - 2.5rem)}
@media (max-width:600px){.sate-content .rehab-seo-related{padding:1.1rem;margin-top:1.8rem;margin-bottom:1.8rem}
.sate-content .rehab-seo-related h2{font-size:1.18rem}}